Stress is a common experience in our daily lives and how we deal with stress varies from moment to moment.  The type and intensity of stressors a person feels is unique to their own life and situation.  Stress can have a significant impact on our mental health and well-being.  When stress becomes chronic, it can lead to anxiety, depression and other mental health issues.

It can be difficult to talk to someone close to you about how much they are drinking.  As someone who is close to them you are often one of the first people to recognize the signs or changes in their behavior.  While you may be concerned, it is important to approach the conversation in a respectful way.