In South Dakota, we kick off the school year mid-August and this transitional season can be both exciting and stressful.  As parents our supply lists include includes providing love, protection, emotional support, structure, healthy meals and a consistent sleep routine.  Mental health plays a pivotal role in back-to-school basics.

I don’t consider myself a golf expert by any means, but I’m beginning to learn some tips and tricks of the sport. It can be very frustrating at times and I have learned that the more frustrated you feel, the worse you are likely going to play.