How do you define suffering?  Everyone’s measuring stick is different.  Chances are you know several people who are currently experiencing suffering.  Know that if you are suffering you are not alone.  Counseling is a safe place to share your distress and to find ways to see hope through the experiences of suffering.

Worry and anxiety in children can sometimes be bigger and scarier than adults realize.  Think back to your childhood to perhaps a thought or fear you had that caused you great concern or worry.  Anxiety is a negative emotion that involves feeling nervous, afraid, scared and worried.