One of my favorite sounds is the sound of a child laughing.  Laughter is infectious.  It is a beautiful noise to be in a room full of laughter.  Laughter is far more contagious than the germs floating around this time of year.  So, get your giggle on.  We are excited to share a few reasons how laughter can be therapeutic. 

As we celebrate the New Year, we often reflect and take inventory on the past twelve months.  We may find ourselves placing events and occurrences into certain categories: good, bad, easy, hard, happy or difficult.  Sometimes we can get stuck in the hard times, or what we now think should have or could have been done differently.