Licensed Marriage and Family Therapist Kimberly Belben shares a letter of encouragement for moms.  Whether Mother’s Day or any other day in the year, it is important to provide support to moms.

Most of us can reflect on past moments in our lives that we are not proud of.  Mistakes we made, cruel words we have said, loved ones we have hurt and pain that we have caused others.  For many of us the past also holds pain and suffering that we have experienced.  While we cannot change the facts of our past, we do have choices on how we allow the past to affect us.